有關阿原記事本

阿原，江易原，記下一些事情跟朋友們分享，也留下自己學習與成長的紀錄。教學課程請見 "阿原小站" 還有阿原開放式課程、阿原直播與教學影片、阿原生活影片、阿原創新顧問公司、阿原科幻小說-NC1543、教師教學社團：開源軟體與教學應用
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2024/05/12

CC BY 2.0

https://www.flickr.com/photos/usmcarchives/26815587865/

阿原沒反對刺槍術，反而認為需要適當保留刺槍術（可能時數要往下修），一來是練肌肉，二來萬一需要時，才不會慌張。

相對，我們的國軍會教小型無人機的偵查與攻擊嗎？還是像連續劇，一堆感情與狗屁倒灶的非軍事訓練劇情？

20240512 週日晚上 2130 正在準備隔天的課程，突然想到這件事。

2024/05/11

基本上，阿原每天早上及睡前都會量血壓，比較長處在高血壓前期

收縮壓 130 -140, 舒張壓在 80 -90

另外，觀察 2023-02-27 停喝咖啡幾個月後，就一段時間經常會 > 140, >90

(就懷疑，喝咖啡是否能降血壓？)

到了五月，似乎幾次血壓，恢復到之前好看的樣子。

A4 護貝

先備份重要資料，必要時，雙重備份

Keep in mind that most of the times instead of apt-get upgrade what you want to do is

sudo apt-get dist-upgrade

https://help.ubuntu.com/community/NobleUpgrades

You can easily upgrade over the network with the following procedure.

Run the update-manager application.
In Update Manager, click the Settings... button, and enter your password to start the Software Sources application.
Select the sub menu Updates from the Software Sources application.
Confirm the "Notify me of a new Ubuntu version:" option is set to "For any new version", and change it if otherwise.
Close the Software Sources application and return to Update Manager.
In Update Manager, click the Check button to check for new updates. ---沒有這個按鍵
If there are any updates to install, use the Install Updates button to install them.
Run update-manager.
If you want to upgrade early, before upgrades are officially supported, you can pass the -d option when running update-manager. Do this at your own risk. It is advised to check the release notes for Ubuntu 24.04 LTS before doing so.
A message will appear informing you of the availability of the new release.
Click Upgrade.
Follow the on-screen instructions.